the rested & relaxed housewife
jamila mcmallow
this is about you
a married life filled with more rest & relaxation starts here
As a Black woman over 45, happily married to a good man, I can tell you that having the love and family of my dreams did not change the voice within telling me that in order to be "successful" I had to continually pursue greater and greater professional and financial success - with no bar ever being high enough.
You feel mentally exhausted from wearing too many hats and trying to "have it all".
You're always focused on how you can be more productive, organized, or if you could only just GET IT TOGETHER, then the juggling act that is your life would get easier.
The truth is, that voice that's telling you what is expected of you, what you must accomplish in order to be "successful" - is not even yours.
It's your parents, culture, traditional schooling, society, etc.
My biggest transformation came when I stopped allowing the bulk of my mental and emotional energy to be focused on making money and building a business/career.
Once I released the toxic conditioning and definition of "success" I was indoctrinated to believe was true? I embraced new ways of being and hobbies that I had never had an interest in before.
I now make all of my family's personal products from scratch (soap, lotion, body butter, shampoo/conditioner bars, hair cream, etc.) and even developed a new interest in the outdoors. Something that has fundamentally enhanced my relationship with God and the peace I feel in my existence.
So, if you truly want to break free from your relentless, busy, life of overwhelm and doing too much, you will have to REDEFINE SUCCESS and decide what it really looks like for you, by:
Healing the root cause of the pressure you feel to "succeed" according to someone else's definition, so you can create a new definition of success. (One that includes rest and relaxation as a daily way of life, not an occasional experience.)
Get clear on who you truly are at this stage of your life and who you really desire to be, so you can pursue what actually brings you joy. (Who cares what "they" think!)
Unapologetically giving yourself permission to NOT do all the things, and still be a winning success. (A marriage where you finally allow your husband to truly support and care for you more fully.)
how i support you
exclusive transformational options
5-Day Challenge
Have you secretly been desiring to leave your job or close/scale back your business and no longer spend any of your mental or emotional energy on making money? The Rested & Relaxed Housewife™ 5-Day Challenge may be for you.
Strategy Session
Have you seen one of my YouTube videos or read my content on social media and just want to 'pick my brain' about your situation? This option may be for you.
Limited availability.