Get Real & Heal
Transformation Life Coaching for Women

My Signature Programs

Get Real & Heal: How to Thrive After an Unwanted Divorce, Find Love Again and Live Happy!

  

Benefits of working with Jamila one-on-one in this program:

  • Get clear on what you want in a husband and what you bring to the table as a potential wife. 
  • Gain incredible self-confidence and a massive increase in your self-worth.
  • Eliminate fears and become empowered to succeed in a new relationship. 
  • Identify and clear up your internal resistance and self-sabotaging tendencies so you can take action and attract the relationship you want and deserve. 
  • Learn proven goal setting and mindset techniques that can apply to all the areas of your life, to create the lifestyle you want and deserve. 
  • Get in shape and start looking/feeling better and healthier. 
  • Develop a personality and communication style that attracts loving, meaningful, relationships into your life.   
  • Learn how to successfully date celibate (if desired).   
  • A strategy to stay focused on your relationship goals so that you don’t get side tracked by Mr. Right NOW, and miss out on Your Mr. Right. 


Our one-on-one sessions will cover the following:


1. Get clear. First we will work together to determine exactly what you want in a husband and why this is so important. 


2. Find Yourself. We will focus on discovering your strengths, likes, and needs. Truly understanding who you are, and what amazing qualities you bring to the table as a potential wife.


3. Make room. We will work together to identify physical and emotional barriers that are currently preventing you from attracting the relationship you want and deserve. This includes working through your lingering fears and self-doubt from your unwanted divorce, which are probably holding you back from attracting the relationship you want and deserve. 


4. Let Go. We will clear up your inner limiting beliefs and resistance which are holding you hostage in the mindset of unworthiness or ‘I am not enough’ and keeping you from attracting the relationship you deserve. 


5. Prepare. We address mindset, personality, and communication blocks and create a plan to adjust these behaviors to prepare you to be successful in your next relationship. 


6. Keep your head in the game and stay focused. We work together to develop a daily mindset routine to help the internal changes and upgrades you’ve been making stick and to help you stay focused on the new relationship that you want and deserve and not give in to hopelessness or desperation. 


7. Create Energy and momentum. I will create a personalized exercise and nutrition program for you to help you start improving your physical well-being so that the outside begins to reflect the positive growth and change that’s happening on the inside. 


8. Go for it. Celebrate. We highlight and celebrate all the wonderful growth and internal upgrading that you’ve done and discuss how from this new place of wholeness – to start putting yourself out there reasonably and safely. 


9. Be patient - but stay ready - it’s coming! Timing is everything and sometimes it can be hard to wait for what we truly want. We will talk about strategies to strengthen your belief in yourself, your value, your worth, and your ability to attract the relationship you want - and get you laser beam focused so that you don’t get sidetracked from your relationship goals. 



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Experience what it's like to work with me for yourself.  Let's have a conversation! 

Book your FREE 2-Hour Powerful Coaching Call with me Today!  

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Get Real & Heal: Transform and Upgrade Your Mindset, Thrive, and Be Happy!

If you are a married woman that is a focused, determined, go-getter who struggles with underlying feelings of unworthiness or being unlovable, in this one-on-one program you will learn how to say "no", stop over-giving, stop beating yourself up, and start feeling "good enough". 

Benefits of working with Jamila one-on-one in this program:

  • Get clear on what you want out of life and why you aren't there yet. 
  • Gain incredible self-confidence and a massive increase in your self-worth.
  • Eliminate fears and become empowered to succeed and get out of your rut. 
  • Identify and clear up your internal resistance and self-sabotaging tendencies so you can take action and stop repeating patterns that don't serve you. 
  • Learn proven goal setting and mindset techniques that can apply to all the areas of your life, to create the lifestyle you want and deserve. 
  • Get in shape and start looking/feeling better and healthier. 
  • A strategy to stay focused on your goals and improve your environment so that you don’t get side tracked by negative thinking or relationships. 


Our one-on-one sessions will cover the following:


1. Get clear. First we will work together to determine exactly what you want and why this is so important. 


2. Find Yourself. We will focus on discovering your strengths, likes, and needs. Truly understanding who you are, and what amazing qualities you bring to the table as a woman, mother, and wife.


3. Make room. We will work together to identify physical and emotional barriers that are currently preventing you from living the life you want and deserve. This includes working through your lingering fears and self-doubt, which are probably holding you back. 


4. Let Go. We will clear up your inner limiting beliefs and resistance which are holding you hostage in the mindset of unworthiness or ‘I am not enough’ and keeping you stuck. 


5. Prepare. We address mindset, personality, and communication blocks and create a plan to adjust these behaviors to prepare you to be successful. 


6. Keep your head in the game and stay focused. We work together to develop a daily mindset routine to help the internal changes and upgrades you’ve been making stick and to help you stay focused on your goals and not give in to hopelessness or desperation. 


7. Create Energy and momentum. I will create a personalized exercise and nutrition program for you to help you start improving your physical well-being so that the outside begins to reflect the positive growth and change that’s happening on the inside. 


8. Go for it. Celebrate. We highlight and celebrate all the wonderful growth and internal upgrading that you’ve done and discuss how can affect your life going forward. 


9. Be patient - but stay ready - it’s coming! Timing is everything and sometimes it can be hard to wait for what we truly want. We will talk about strategies to strengthen your belief in yourself, your value, your worth, and your ability to create the life that you want - and get you laser beam focused so that you don’t get sidetracked. 

Experience what it's like to work with me for yourself.  Let's have a conversation! 

Book your FREE 2-Hour Powerful Coaching Call with me Today!  

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